Home Decor Tips for a Mental Health Boost

The inside of your home can influence your mood, emotions and even your overall health. “Our ability to find physical comfort and visual inspiration in our home is vital to our well-being,” says Noel Gatts, interior designer and a host of HGTV's Home Inspector Joe. “Universal comforts—like shelter, privacy, natural light, running water, and clean air—are important for every body and mind. The ability to surround ourselves with home spaces that speak our love language is a bit trickier to master.” While this topic has been at the forefront for the last few years when people were spending much more time at home - and even working from home - decluttering has been the focus. But decor and design elements can make your home a magical and peaceful place to be. This article focuses on the wisdom and science based strategies for making a space that lifts your mood and supports your mental health.